Choose the guidance that fits you
Every question for growth calls for a different kind of guidance. Sometimes a few focused conversations are enough to gain clarity and take an important step. At other times, more time is needed to understand recurring patterns, develop new behaviour, and make change a genuine part of everyday life.
That is why you can choose from five coaching packages. The programmes increase in duration, depth and intensity. During a free, no-obligation introductory conversation, we explore together which programme best matches your question and situation.
Powerful Start
Who is this for?
Powerful Start is designed for someone with one specific question, choice or situation who wants to create clarity and movement in the short term. The programme is compact, goal-oriented and practical.
This package suits, for example, someone who:
- Is facing an important choice.
- Feels stuck in one clearly defined issue.
- Wants more clarity about what is holding them back.
- Recognises a pattern but does not know how to break it.
- Needs a professional and honest perspective.
- Wants to quickly reach a concrete decision or action plan.
What does the package include?
- An intake and suitability check.
- Three personal online coaching conversations.
- Clarification of the central question.
- Exploration of the most important underlying pattern.
- Insight into thoughts, feelings and reactions that influence the situation.
- Determining a clear direction or choice.
- A compact personal action plan for the following 30 days.
- A brief evaluation by email within two weeks after the final session.
Result
After this programme, you understand better what is really going on, which choice suits you, and which concrete steps you can take. This package does not include interim WhatsApp support.
Schedule an introductory conversationConscious Growth
Who is this for?
Conscious Growth is designed for someone who is looking not only for insight, but also for professional guidance and structure to make real progress.
This package suits, for example, someone who:
- Knows what needs to change but finds it hard to get moving.
- Regularly falls back into the same behaviour.
- Needs more direction and structure.
- Wants to work on boundaries, self-confidence or decision-making.
- Wants to set concrete goals and actually follow through on them.
- Needs regular guidance and adjustment.
What does the package include?
- An extensive intake and baseline assessment.
- Six personal online coaching conversations.
- Formulating one central programme goal and up to two additional goals.
- Making triggers, automatic reactions and consequences visible.
- Exploration of limiting beliefs and internal rules.
- Practical exercises and behavioural experiments between sessions.
- Guidance in developing and sustaining new behaviour.
- A formal interim evaluation after the third session.
- Attention to relapse, resistance and reactions from those around you.
- A personal follow-up plan for the next 60 days.
Result
You gain more insight into what is holding you back and learn to translate that insight into concrete behaviour. You develop more direction, freedom of choice and confidence to continue independently.
Schedule an introductory conversationDeep Discovery
Who is this for?
Deep Discovery is designed for someone who wants to understand themselves on a deeper level. It is not just about solving one problem, but about exploring patterns, beliefs, identity, relationships and personal direction.
This package suits, for example, someone who:
- Keeps running into similar situations, time and again.
- Wants to understand why certain reactions or patterns keep recurring.
- Often adapts to others or puts themselves last.
- Struggles with perfectionism, control or insecurity.
- Wants to explore the influence of upbringing, culture and relationships.
- Wants more insight into personal values, needs and beliefs.
- Wants to build a firmer foundation for future choices.
What does the package include?
- An extensive intake and a personal research question.
- Ten in-depth online coaching conversations.
- Creating and exploring a personal life timeline.
- Exploration of important turning points and life experiences.
- An analysis of values, identity and different life roles.
- Exploration of limiting beliefs and internal rules.
- Attention to emotions, needs and recurring relational patterns.
- Making protective mechanisms and their function visible.
- A personal pattern map.
- Reflection exercises and targeted experiments between sessions.
- A coaching-based analysis, without diagnostics.
- A personal closing document: My Deep Discovery, containing the key insights, patterns, signals, choices and principles for development.
Result
You develop a coherent and nuanced picture of yourself. You gain a better understanding of where your patterns come from, what keeps them in place, and how to make different choices from a place of greater awareness.
Schedule an introductory conversationBecome Who You Are
Who is this for?
Become Who You Are is a long-term development programme for someone who wants not only more insight, but also a genuine and lasting change in their work, relationships and personal life.
This package suits, for example, someone who:
- Feels stuck in multiple areas of life.
- Genuinely wants to change old patterns.
- Wants to live more in line with their own values and needs.
- Is going through an important personal or professional transition.
- Wants to grow in leadership, relationships, boundaries or self-confidence.
- Needs sufficient time and guidance to integrate insights.
- Wants not only to think differently, but to act differently in a lasting way.
What does the package include?
- An extensive starting analysis and development agreement.
- Eighteen personal online coaching conversations.
- A baseline assessment and clear personal development goals.
- Exploration of life context, identity, values and important turning points.
- Developing a personal development compass.
- Deepening of beliefs, patterns, needs and relational positions.
- Targeted practical experiments in work, relationships and daily life.
- Guidance in setting boundaries, communication and decision-making.
- Attention to perfectionism, control, procrastination and relapse.
- Three formal progress evaluations.
- Periodic reflection on growth and results.
- A personal maintenance plan for lasting development.
- A closing document containing your personal development story, working principles and a year plan.
Result
You not only learn to understand who you are and what holds you back, but also develop a way of living that better matches your values, identity and possibilities. The longer duration allows room to practise change, evaluate it, and anchor it for the long term. This package does not include interim WhatsApp support.
Schedule an introductory conversationIntensive Private Guidance
Who is this for?
Intensive Private Guidance is the most extensive and personal programme. It is designed for someone who wants to work intensively on deep personal development for a full year, with access to professional support between sessions as well.
This package suits, for example, someone who:
- Wants to achieve far-reaching change in multiple areas.
- Is looking for long-term, intensive and highly personal guidance.
- Is going through important choices or transitions.
- Wants to work in depth on identity, relationships, patterns and personal direction.
- Wants to be able to reflect regularly on current situations.
- Needs continuity, a tailored approach and professional adjustment.
- Is willing to actively practise and take responsibility for their own process.
What does the package include?
- An extensive annual intake and personal baseline assessment.
- Twenty-four personal online coaching conversations.
- A personal year roadmap with three central development priorities.
- In-depth exploration of patterns, beliefs, emotions and needs.
- Attention to relationships, boundaries, communication and loyalties.
- Guidance with complex choices and difficult conversations.
- Exploration of perfectionism, control, leadership and responsibility.
- Attention to time, energy and personal priorities.
- Practical experiments and assignments between sessions.
- Periodic quarterly reviews and adjustment of the roadmap.
- A personal recovery plan for difficult periods or relapse.
- A personal decision-making and maintenance system.
- A closing year-end integration session.
- A personal closing document and independent year plan.
- Limited WhatsApp support on working days for short questions, reflections, and applying insights to current situations.
- WhatsApp is intended for short, focused questions and reflections.
- WhatsApp does not replace the scheduled coaching conversations.
- There is no unlimited chat coaching.
- There is no 24/7 availability.
- WhatsApp is not intended for crisis or emergency support.
- Responses are generally provided within 24 hours on working days.
- There is no guaranteed response time during weekends, holidays, leave, or outside the agreed availability.
Result
Over twelve months, you receive intensive, personal and carefully built guidance. You develop deep self-insight, apply new insights immediately, and build a personal system that allows you to continue independently afterwards.
Schedule an introductory conversation| Package | Sessions | Maximum duration | Price | |
|---|---|---|---|---|
| Powerful Start | 3 | 6 weeks | No | €795 |
| Conscious Growth | 6 | 3 months | No | €1,650 |
| Deep Discovery | 10 | 6 months | No | €3,250 |
| Become Who You Are | 18 | 9 months | No | €6,500 |
| Intensive Private Guidance | 24 | 12 months | Yes, limited | €12,500 |
Which package suits me?
You do not need to decide in advance which programme suits you best. During a free, no-obligation introductory conversation, we discuss your question, expectations and desired intensity. Based on that, we look together at which form of guidance is the best fit.
Coaching is focused on personal development, choices and change. It is not a substitute for psychotherapy, medical treatment or crisis care.
Schedule an introductory conversation