A first step does not have to be a big one
You may already know exactly what you would like to work on. You may also simply feel that you are stuck and find it difficult to put into words what needs to change. You do not need to have a perfectly defined question before getting in touch.
You can use the form to briefly explain what is happening and what you would like to explore. I read your message personally and will then let you know whether an initial coaching conversation appears appropriate.
What would you like to explore?
You may wish to get in touch if you notice that you:
- Find it difficult to express your boundaries
- Regularly put your own needs aside
- Carry a great deal of responsibility and leave little space for yourself
- Feel stuck in perfectionism, self-doubt or procrastination
- Feel uncertain about who you are or what you genuinely want
- Want to develop greater autonomy
- Are facing an important choice or transition
- Keep returning to a similar pattern
- Want to understand more clearly what is holding you back
These are examples. Your question does not need to fit neatly within one of these descriptions.
What happens after you send your message?
After you submit the form, I will read what you have written. When your question fits my way of coaching, we can arrange an initial online session.
During that first conversation, we explore what you are facing, what you would like to change and which first step may be appropriate. You do not need to decide in advance whether you want a long-term programme. After the conversation, you can decide whether one session provided what you needed or whether you would like to arrange a follow-up.
Online and personal
Sessions take place online, allowing you to join from a quiet location where you can speak freely and privately.
Personal contact remains important to me, even online. A conversation does not need to become distant or formal simply because it takes place through a screen. There is room for your story, your questions, uncertainty and, where appropriate, humour.
Contact form
Fill in the form below and I will get in touch with you personally.
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